OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Complete a 5K run, all in one go. Aim to complete this in under 25 minutes.


Exercises

Set 1: 1 round
Run 5K
23 minutes


Appears In



Related Workouts

  • Drop It, Girl!
    Drop It, Girl!
    25 minutes, Moderate
  • Lucky Leggy Lower
    Lucky Leggy Lower
    25 minutes, Intense
  • Mid-Section Drill
    Mid-Section Drill
    20 minutes, Intense
  • In-House
    In-House
    17 minutes, Intense
  • Mountain Girl
    Mountain Girl
    16 minutes, Moderate
  • The Survivor
    The Survivor
    23 minutes, Intense