OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Run 1 mile without taking a break or walking in the middle.


Exercises

Set 1: 1 round
Run 1 Mile
10 minutes


Related Workouts

  • Whirlwind Workout
    Whirlwind Workout
    8 minutes, Moderate
  • Ab-Solute Challenge
    Ab-Solute Challenge
    8 minutes, Intense
  • Quick Cardio Crunch
    Quick Cardio Crunch
    10 minutes, Moderate
  • Bubble Butt
    Bubble Butt
    8 minutes, Moderate
  • Scientific 7-Minute Workout
    Scientific 7-Minute Workout
    7 mins 10 secs, Intense
  • Core Abs & Stretches
    Core Abs & Stretches
    12 mins 30 secs, Intense