OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Step ups using a box step


Exercises

Set 1: 1 round
Step Ups
Step Ups
1 hour


Related Workouts

  • Exotic Brazillian Bod
    Exotic Brazillian Bod
    56 mins 5 secs, Intense
  • Total Body Strength Training With Abs
    Total Body Strength Training With Abs
    51 minutes, Moderate
  • Back in Shape
    Back in Shape
    50 mins 40 secs, Moderate
  • Burn
    Burn
    1 hr 9 mins 20 secs, Intense
  • Strength Builder
    Strength Builder
    59 mins 30 secs, Casual
  • Hold that Bar
    Hold that Bar
    1 hour, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Treadmill

Treadmill

Moderate Ic_time_32x32 20 mins  
Zumba

Zumba

Intense Ic_time_32x32 60 mins  
JR Jackie

JR Jackie

Intense Ic_time_32x32 34 mins  
Basic Step Aerobics

Basic Step Aerobics

Moderate Ic_time_32x32 27 mins  
Legs  
Full Body Dumbbell Workout + Abs

Full Body Dumbbell Workout + Abs

Intense Ic_time_32x32 41 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbells
Get Started

Get Started

Moderate Ic_time_32x32 3 mins  
Core  

Workout Categories