Time_32x32 16:00    Intensity_casual_32x32 Casual    Target_32x32 Full Body   
Slouch much? This workout is designed to help with one of the things that we as a human race consistently have a problem with: posture. These bodyweight exercises are formulated to strengthen your core musculature with an emphasis on tightening your back muscles. By strengthening the right muscles and getting you out of that C-curvature, you'll look 5 lbs lighter and 2 inches taller in no time!

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Workout Discussion

22 Jun
You need to add at least a description for Y-T-A for the less informed users. :-)

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