OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
6 Pack Jorney
20 minutes


Related Workouts

  • The Survivor
    The Survivor
    23 minutes, Intense
  • Burn Fat Burn!
    Burn Fat Burn!
    16 minutes, Moderate
  • In-House
    In-House
    17 minutes, Intense
  • Trim...your Tummy!
    Trim...your Tummy!
    17 minutes, Moderate
  • The A-Team
    The A-Team
    20 minutes, Intense
  • Strong Flat Abs
    Strong Flat Abs
    20 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
15 Min Core Booster Abs

15 Min Core Booster Abs

Moderate Ic_time_32x32 15 mins  
Core  
6 Packs Abs

6 Packs Abs

Intense Ic_time_32x32 8 mins  
Slimmer Waist

Slimmer Waist

Intense Ic_time_32x32 11 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbells
Run Warm Up

Run Warm Up

Moderate Ic_time_32x32 7 mins  
Lower Body  
INNER THIGHS

INNER THIGHS

Moderate Ic_time_32x32 24 mins  
Legs  

Workout Categories