OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Crunches
2 minutes
Rest
15 seconds


Related Workouts

  • 2 Min Elbow Plank Challenge
    2 Min Elbow Plank Challenge
    2 minutes, Moderate
  • 100 Mason Twist Challenge
    100 Mason Twist Challenge
    1 min 30 secs, Moderate
  • Quad Pro Quo
    Quad Pro Quo
    7 minutes, Intense
  • Fast Arms & Abs
    Fast Arms & Abs
    6 mins 40 secs, Casual
  • Mix-it-up Tough
    Mix-it-up Tough
    5 mins 20 secs, Moderate
  • Multi-Plank Challenge
    Multi-Plank Challenge
    6 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
Abs galore

Abs galore

Moderate Ic_time_32x32 6 mins  
Booty Workout Plan

Booty Workout Plan

Moderate Ic_time_32x32 50 secs  
Natural Booty Pops

Natural Booty Pops

Moderate Ic_time_32x32 16 mins  
Lower Body  
Empowered!

Empowered!

Casual Ic_time_32x32 17 mins  
Core  
Afterburn! Lose Fat Fast!

Afterburn! Lose Fat Fast!

Intense Ic_time_32x32 9 mins  

Workout Categories