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Member Workout

Tabata

Ic_time_32x32 3 minutes

Exercises

Set 1: 1 round
Prep
20 seconds
Fast
20 seconds
Rest
10 seconds
Fast
20 seconds
Rest
10 seconds
Fast
20 seconds
Rest
10 seconds
Fast
20 seconds
Rest
10 seconds
Fast
20 seconds
Rest
10 seconds
Fast
20 seconds
Rest
10 seconds

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More: Arms, Butt & Legs, Stretching, Strength, Interval Timers, Biking, Warmup, Cooldown, Walking, Rock Climbing, Pro, Free
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