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Member Workout
Tabata
3 minutes
Exercises
Set 1: 1 round
Prep
20 seconds
Fast
20 seconds
Rest
10 seconds
Fast
20 seconds
Rest
10 seconds
Fast
20 seconds
Rest
10 seconds
Fast
20 seconds
Rest
10 seconds
Fast
20 seconds
Rest
10 seconds
Fast
20 seconds
Rest
10 seconds
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