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Exercises

Set 1: 4 rounds
Right Tricep Stretch
Right Tricep Stretch
15 seconds
Left Tricep Stretch
Left Tricep Stretch
15 seconds
Right Tricep Pushups
Right Tricep Pushups
30 seconds
Left Tricep Pushups
Left Tricep Pushups
30 seconds
Child's Pose
15 seconds
Tricep Dips
Tricep Dips
30 seconds
Tricep Extensions
Tricep Extensions
30 seconds
Rest
15 seconds


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