OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Dumbell


Exercises

Set 1: 5 rounds
Dumbell
45 seconds
Rest
1 minute

Workout Discussion

25 Jan
Especially

Related Workouts

  • On Your Toes
    On Your Toes
    9 minutes, Moderate
  • Whirlwind Workout
    Whirlwind Workout
    8 minutes, Moderate
  • Amazing Abs Attack
    Amazing Abs Attack
    10 minutes, Moderate
  • Heart Healthy Cardio
    Heart Healthy Cardio
    13 minutes, Intense
  • High Intensity Blast
    High Intensity Blast
    8 minutes, Intense
  • Yoga for Anxiety
    Yoga for Anxiety
    10 mins 55 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

Core Workout

Core Workout

Intense Ic_time_32x32 20 mins  
Core  
Upper Body Pusher

Upper Body Pusher

Intense Ic_time_32x32 12 mins  
Core  
Bis And Tris

Bis And Tris

Intense Ic_time_32x32 12 mins  
Ripped Chest Workout

Ripped Chest Workout

Intense Ic_time_32x32 35 mins  
Fulkers Weight Loss 3

Fulkers Weight Loss 3

Moderate Ic_time_32x32 8 mins  
Core  

Workout Categories