OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Practice to do yo headstands


Exercises

Set 1: 1 round
Headstand
1 minute


Related Workouts

  • 2 Min At-Home Fitness Test
    2 Min At-Home Fitness Test
    2 minutes, Moderate
  • 2-Min Plank Challenge
    2-Min Plank Challenge
    2 minutes, Intense
  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate
  • Hustle & Hold
    Hustle & Hold
    6 minutes, Intense
  • Office Silent 7
    Office Silent 7
    7 minutes, Moderate
  • Super Bodyweight Tabata
    Super Bodyweight Tabata
    4 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

100 Second Wall Sit Challenge

100 Second Wall Sit Challenge

Intense Ic_time_32x32 100 secs  
Legs  
P90X

P90X

Intense Ic_time_32x32 75 mins  
PUSH-UPS

PUSH-UPS

Moderate Ic_time_32x32 60 secs  
Core  
Anytime Glutes (JC)

Anytime Glutes (JC)

Moderate Ic_time_32x32 60 secs  
Glutes  
Elbowed *HW*

Elbowed *HW*

Moderate Ic_time_32x32 4 mins 30 secs  
Core  

Workout Categories