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Exercises

Set 1: 1 round
Crunches
Crunches
1 minute
Cross Body Crunches
Cross Body Crunches
1 minute
Rest
Rest
1 minute
Split Abs
Split Abs
1 minute
Rest
Rest
30 seconds
Russian Twists
Russian Twists
1 minute
Elbow Plank
Elbow Plank
1 minute
Child's Pose
Child's Pose
20 seconds
Corpse
Corpse
20 seconds
Crunches
Crunches
1 minute
Russian Twists
Russian Twists
1 minute


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