OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

"Barbara" - Five rounds, each for time of: 20 Pull-ups, 30 Push-ups, 40 Sit-ups, 50 Squats. Rest 3 minutes between rounds.


Exercises

Set 1: 5 rounds
20 Pull-ups
20 Pull-ups
30 seconds
30 Push-Ups
30 Push-Ups
30 seconds
40 Sit-Ups
40 Sit-Ups
40 seconds
50 Squats
50 Squats
40 seconds
Rest
Rest
3 minutes


Appears In



Related Workouts

  • Advanced Yoga Workshop
    Advanced Yoga Workshop
    35 minutes, Intense
  • Muscle Memory
    Muscle Memory
    35 minutes, Moderate
  • Chest Day
    Chest Day
    30 minutes, Intense
  • Cycling Interval Workout - Advanced
    Cycling Interval Workout - Advanced
    32 minutes, Intense
  • Barre Body Slim Down
    Barre Body Slim Down
    25 minutes, Moderate
  • Slim & Tone Core
    Slim & Tone Core
    30 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Art of Exercise Freebie K

Art of Exercise Freebie K

Intense Ic_time_32x32 10 mins  
Core  
Quick Abdominal Exercise

Quick Abdominal Exercise

Intense Ic_time_32x32 5 mins  
Core  
Harvard Health Warm-Up

Harvard Health Warm-Up

Casual Ic_time_32x32 7 mins  
Glutes   Ic_workout_dumbbell_32x32 Chair
Lose that Fat!

Lose that Fat!

Moderate Ic_time_32x32 30 mins  
Full Body  
Newly Magnified Muscles

Newly Magnified Muscles

Moderate Ic_time_32x32 30 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells

Workout Categories