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Description

"Barbara" - Five rounds, each for time of: 20 Pull-ups, 30 Push-ups, 40 Sit-ups, 50 Squats. Rest 3 minutes between rounds.


Exercises

Set 1: 5 rounds
20 Pull-ups
20 Pull-ups
30 seconds
30 Push-Ups
30 Push-Ups
30 seconds
40 Sit-Ups
40 Sit-Ups
40 seconds
50 Squats
50 Squats
40 seconds
Rest
Rest
3 minutes


Appears In



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