OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

This is a fun cardio and core workout that only requires your bodyweight. Simply jump and crunch along and feel energized and refreshed afterwards!

Workout Discussion

29 Jan
Too loud for inside house with neighbors

Appears In



Related Workouts

  • Buik Enz
    Buik Enz
    3 mins 52 secs, Casual
  • 2 Min Elbow Plank Challenge
    2 Min Elbow Plank Challenge
    2 minutes, Moderate
  • Baby Steps
    Baby Steps
    5 minutes, Casual
  • Love You to the Core
    Love You to the Core
    4 mins 30 secs, Casual
  • 3 Minute Abs
    3 Minute Abs
    3 mins 20 secs, Moderate
  • Plank Pyramid
    Plank Pyramid
    4 mins 25 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
The Awesome Body Circuit

The Awesome Body Circuit

Moderate Ic_time_32x32 12 mins  
Core   Ic_workout_dumbbell_32x32 Wall
Stretchy-Time

Stretchy-Time

Casual Ic_time_32x32 10 mins  
Shoulders  
fourABS

fourABS

Casual Ic_time_32x32 10 mins  
Core  
Harvard Health Warm-Up

Harvard Health Warm-Up

Casual Ic_time_32x32 7 mins  
Glutes   Ic_workout_dumbbell_32x32 Chair

Workout Categories