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Exercises

Set 1: 1 round
Basic Crunch
1 minute
Left Oblique Crunch
1 minute
Right Oblique Crunch
1 minute
Bicycle Crunches
Bicycle Crunches
1 minute
Reverse Crunch
1 minute
Scissor Kicks
Scissor Kicks
1 minute
Russian Twists
1 minute


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