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Description

This workout should get rid of love handles tighten your abs and give you those sexy legs you've been dreaming of


Exercises

Set 1: 2 rounds
Russian Twists
Russian Twists
1 minute
Rest
20 seconds
Left Oblique Crunches
Left Oblique Crunches
1 minute
Rest
Rest
20 seconds
Right Oblique Crunches
Right Oblique Crunches
1 minute
Rest
Rest
20 seconds
Squat Jacks
Squat Jacks
50 seconds
Rest
Rest
20 seconds
V-Sit Crunches
V-Sit Crunches
1 minute
Froggy Jumps
Froggy Jumps
50 seconds
Rest
Rest
20 seconds
Side Lunges
Side Lunges
50 seconds
Rest
Rest
20 seconds

Set 2: 1 round
Cobra
Cobra
20 seconds
Child's Pose
Child's Pose
20 seconds
Corpse
Corpse
20 seconds


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