OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

This workout should get rid of love handles tighten your abs and give you those sexy legs you've been dreaming of


Exercises

Set 1: 2 rounds
Russian Twists
Russian Twists
1 minute
Rest
20 seconds
Left Oblique Crunches
Left Oblique Crunches
1 minute
Rest
Rest
20 seconds
Right Oblique Crunches
Right Oblique Crunches
1 minute
Rest
Rest
20 seconds
Squat Jacks
Squat Jacks
50 seconds
Rest
Rest
20 seconds
V-Sit Crunches
V-Sit Crunches
1 minute
Froggy Jumps
Froggy Jumps
50 seconds
Rest
Rest
20 seconds
Side Lunges
Side Lunges
50 seconds
Rest
Rest
20 seconds

Set 2: 1 round
Cobra
Cobra
20 seconds
Child's Pose
Child's Pose
20 seconds
Corpse
Corpse
20 seconds


Related Workouts

  • Natural Booty Pops
    Natural Booty Pops
    16 minutes, Moderate
  • Dumbbell Greatness
    Dumbbell Greatness
    20 minutes, Moderate
  • Tight & Toned Bottom
    Tight & Toned Bottom
    20 minutes, Moderate
  • Drop It, Girl!
    Drop It, Girl!
    25 minutes, Moderate
  • Crawl, Walk, Run
    Crawl, Walk, Run
    20 minutes, Casual
  • Brazilian Booty
    Brazilian Booty
    16 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Beat-the-Heat At Home

Beat-the-Heat At Home

Moderate Ic_time_32x32 17 mins  
Full Body  
Burn Fat Burn!

Burn Fat Burn!

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Jump Rope
Whole Belly Blast

Whole Belly Blast

Moderate Ic_time_32x32 18 mins  
Core  
Core the Pilates Way

Core the Pilates Way

Moderate Ic_time_32x32 15 mins  
Core  
Abs Attack

Abs Attack

Moderate Ic_time_32x32 15 mins  
Core  
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  

Workout Categories