OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Lunges
1 minute


Related Workouts

  • Total Arms & Abs!
    Total Arms & Abs!
    5 minutes, Moderate
  • Fast Arms & Abs
    Fast Arms & Abs
    6 mins 40 secs, Casual
  • Get Started Core
    Get Started Core
    5 mins 30 secs, Casual
  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate
  • 100 Mason Twist Challenge
    100 Mason Twist Challenge
    1 min 30 secs, Moderate
  • Baby Steps
    Baby Steps
    5 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

squats

squats

Moderate Ic_time_32x32 60 secs  
Situps

Situps

Casual Ic_time_32x32 60 secs  
Calves!

Calves!

Intense Ic_time_32x32 2 mins  
Leg Press

Leg Press

Moderate Ic_time_32x32 3 mins  
Squat

Squat

Casual Ic_time_32x32 2 mins  
Legs  
Plank

Plank

Intense Ic_time_32x32 60 secs  
Core  

Workout Categories