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Exercises

Set 1: 6 rounds
Leg Exercise
40 seconds
Jumping Lunges
Jumping Lunges
40 seconds
Chest Exercise
Chest Exercise
40 seconds
Back Exercise
Back Exercise
40 seconds
Shoulder Exercise
40 seconds
Bicep Exercise
40 seconds
Tricep Exercise
40 seconds
Ab Exercise
40 seconds
Rest
1 minute


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