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Description

Easy workout


Exercises

Set 1: 2 rounds
Jumping Jacks
Jumping Jacks
30 seconds
Crunches
Crunches
30 seconds
Kneeling Push-ups
Kneeling Push-ups
30 seconds
Jog on the Spot
Jog on the Spot
1 minute
Squats
Squats
30 seconds
Elbow Plank
Elbow Plank
30 seconds


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