OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Tennis
2 hours


Related Workouts

  • Cardio Extreme
    Cardio Extreme
    50 minutes, Intense
  • Hump Training Day
    Hump Training Day
    55 minutes, Intense
  • Gym Workout
    Gym Workout
    1 hr 6 mins 45 secs, Casual
  • Abs And Cardio Burn
    Abs And Cardio Burn
    1 hour, Moderate
  • Full Body Workout
    Full Body Workout
    1 hr 5 mins 35 secs, Intense
  • Legs & Cardio Workout
    Legs & Cardio Workout
    58 mins 25 secs, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Wall Sit

Wall Sit

Intense Ic_time_32x32 2 mins  
Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
30 Min Power Walk

30 Min Power Walk

Intense Ic_time_32x32 30 mins  
Total Arms & Abs!

Total Arms & Abs!

Moderate Ic_time_32x32 5 mins  
Core  
Arm Circles

Arm Circles

Casual Ic_time_32x32 4 mins  
Shoulders  

Workout Categories