OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Crunches
1 minute


Related Workouts

  • Light Feet
    Light Feet
    6 minutes, Casual
  • Full Body Tabata
    Full Body Tabata
    4 minutes, Moderate
  • High Intensity!
    High Intensity!
    4 minutes, Intense
  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate
  • Office Silent 7
    Office Silent 7
    7 minutes, Moderate
  • 100 Second Wall Sit Challenge
    100 Second Wall Sit Challenge
    1 min 40 secs, Intense

To do this workout, please create an account or log in.



You Might Also Like

Hamstring

Hamstring

Moderate Ic_time_32x32 2 mins  
Tricep Dips

Tricep Dips

Casual Ic_time_32x32 45 secs  
Arms  
Pigeons and Pretzels lcr

Pigeons and Pretzels lcr

Casual Ic_time_32x32 9 mins  
Yoga  
Short Office Workout

Short Office Workout

Casual Ic_time_32x32 6 mins  
Upper Body  
Side Bends

Side Bends

Casual Ic_time_32x32 60 secs  
Back  

Workout Categories