OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Crunches
1 minute


Related Workouts

  • 2 Min Elbow Plank Challenge
    2 Min Elbow Plank Challenge
    2 minutes, Moderate
  • FAB abs
    FAB abs
    5 minutes, Moderate
  • Get Started Core
    Get Started Core
    5 mins 30 secs, Casual
  • Journey Into the Core
    Journey Into the Core
    5 minutes, Intense
  • High Intensity!
    High Intensity!
    4 minutes, Intense
  • 2-Min Plank Challenge
    2-Min Plank Challenge
    2 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Morning Pushups

Morning Pushups

Intense Ic_time_32x32 2 mins  
Running in Place

Running in Place

Moderate Ic_time_32x32 3 mins  
Burpee

Burpee

Moderate Ic_time_32x32 60 secs  
Full Body  
Plank

Plank

Intense Ic_time_32x32 60 secs  
Core  
Short Office Workout

Short Office Workout

Casual Ic_time_32x32 6 mins  
Upper Body  

Workout Categories