OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Crunches
1 minute


Related Workouts

  • Airport Abs
    Airport Abs
    5 mins 30 secs, Casual
  • HIIT Me With A Carbo Burn
    HIIT Me With A Carbo Burn
    7 minutes, Moderate
  • FAB abs
    FAB abs
    5 minutes, Moderate
  • Total Arms & Abs!
    Total Arms & Abs!
    5 minutes, Moderate
  • Wall Sit: Level I
    Wall Sit: Level I
    3 mins 20 secs, Casual
  • Warm It Up
    Warm It Up
    7 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Running in Place

Running in Place

Moderate Ic_time_32x32 3 mins  
Squats 1 Min

Squats 1 Min

Ic_time_32x32 60 secs  
Lower Body  
Squat

Squat

Casual Ic_time_32x32 2 mins  
Legs  
◇Cool Runners Stretch◇ Express ☆HS lcr

◇Cool Runners Stretch◇ Express ☆HS lcr

Moderate Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Wall
Plank

Plank

Intense Ic_time_32x32 60 secs  
Core  
Side Bends

Side Bends

Casual Ic_time_32x32 60 secs  
Back  

Workout Categories