OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Learn how to do splits


Exercises

Set 1: 1 round
Rite Leg Splits
1 minute
Left Leg Splits
1 minute
Stattle Splits
1 minute
Break
1 min 30 secs

Set 2: 1 round
Left Splits
1 minute
Right Splits
1 minute
Strattle Splits
1 minute


Related Workouts

  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate
  • Sexy Lean Legs
    Sexy Lean Legs
    4 minutes, Moderate
  • Get Started Core
    Get Started Core
    5 mins 30 secs, Casual
  • FAB abs
    FAB abs
    5 minutes, Moderate
  • The Sexy Goddess Warmup
    The Sexy Goddess Warmup
    4 minutes, Casual
  • Awesome Workout
    Awesome Workout
    2 mins 35 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

One Legged Balance Test

One Legged Balance Test

Moderate Ic_time_32x32 4 mins 30 secs  
Lower Body  
Core Abs & Stretches

Core Abs & Stretches

Intense Ic_time_32x32 13 mins  
Core  
Step-by-Step Splits

Step-by-Step Splits

Moderate Ic_time_32x32 11 mins  
Legs  
Do the Splits!

Do the Splits!

Moderate Ic_time_32x32 5 mins  
Legs  
Let's Do the Splits!

Let's Do the Splits!

Casual Ic_time_32x32 19 mins  
Legs  
Lean Machine

Lean Machine

Moderate Ic_time_32x32 16 mins  
Pilates  

Workout Categories