OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 5 rounds
Run
5 minutes
Walk
1 minute


Related Workouts

  • Tip Top Arms
    Tip Top Arms
    25 minutes, Casual
  • Sexy Legs for Girls & Boys
    Sexy Legs for Girls & Boys
    30 minutes, Casual
  • Hill Hike
    Hill Hike
    30 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

cardio

cardio

Ic_time_32x32 60 secs  
Cardio

Cardio

Moderate Ic_time_32x32 30 mins  
Cardio 2

Cardio 2

Intense Ic_time_32x32 51 mins  
Cardio

Cardio

Moderate Ic_time_32x32 44 mins  
Treadmill Circuit

Treadmill Circuit

Moderate Ic_time_32x32 15 mins  
The Dream Fight... #81

The Dream Fight... #81

Intense Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope

Workout Categories