OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Week 2 Workouts 1,2,3


Exercises

Set 1: 1 round
Warmup Walk
5 minutes
Jog
1 min 30 secs
Walking
2 minutes
Jog
1 min 30 secs
Walk
2 minutes
Jog
1 min 30 secs
Walk
2 minutes
Jog
1 min 30 secs
Walk
2 minutes
Jog
1 min 30 secs


Related Workouts

  • Natural Booty Pops
    Natural Booty Pops
    16 minutes, Moderate
  • Trim...your Tummy!
    Trim...your Tummy!
    17 minutes, Moderate
  • Weight Loss Basics
    Weight Loss Basics
    20 minutes, Casual
  • Dumbbell Greatness
    Dumbbell Greatness
    20 minutes, Moderate
  • Body Slim Down
    Body Slim Down
    16 mins 50 secs, Casual
  • Beginner Running
    Beginner Running
    24 minutes, Casual