OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Week 2 Workouts 1,2,3


Exercises

Set 1: 1 round
Warmup Walk
5 minutes
Jog
1 min 30 secs
Walking
2 minutes
Jog
1 min 30 secs
Walk
2 minutes
Jog
1 min 30 secs
Walk
2 minutes
Jog
1 min 30 secs
Walk
2 minutes
Jog
1 min 30 secs


Related Workouts

  • Smooth Move!
    Smooth Move!
    23 minutes, Casual
  • Body Pilates
    Body Pilates
    20 minutes, Casual
  • Mountain Boy
    Mountain Boy
    16 minutes, Moderate
  • Cultivate Strength & Focus
    Cultivate Strength & Focus
    20 minutes, Casual
  • Weight Training 101
    Weight Training 101
    20 mins 20 secs, Moderate
  • Independent Workout
    Independent Workout
    20 minutes, Casual