OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Week 3 workouts 1,2,3


Exercises

Set 1: 1 round
Warm Up Walk
5 minutes
Jog
1 min 30 secs
Walk
1 min 30 secs
Jog
3 minutes
Walk
3 minutes
Jog
1 min 30 secs
Walk
1 min 30 secs
Jog
3 minutes
Walk
3 minutes


Related Workouts

  • Lucky Leggy Lower
    Lucky Leggy Lower
    25 minutes, Intense
  • Barre Body Slim Down
    Barre Body Slim Down
    25 minutes, Moderate
  • Mountain Woman
    Mountain Woman
    16 minutes, Intense
  • Smooth Move!
    Smooth Move!
    23 minutes, Casual
  • Stress Free
    Stress Free
    16 minutes, Moderate
  • Mountain Girl
    Mountain Girl
    16 minutes, Moderate