OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Chest Workout
40 minutes


Related Workouts

  • Full body workout
    Full body workout
    46 mins 6 secs, Intense
  • Full Body Killer
    Full Body Killer
    38 minutes, Intense
  • The BIG DumBO
    The BIG DumBO
    35 minutes, Moderate
  • Advanced Yoga Workshop
    Advanced Yoga Workshop
    35 minutes, Intense
  • Glute Focus
    Glute Focus
    46 mins 36 secs, Moderate
  • Elliptical Intensity Trainer
    Elliptical Intensity Trainer
    40 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
Cardio

Cardio

Moderate Ic_time_32x32 20 mins  
Arm Workout

Arm Workout

Intense Ic_time_32x32 40 mins  
Chest Workout

Chest Workout

Casual Ic_time_32x32 14 mins  
Upper Body   Ic_workout_dumbbell_32x32 Exercise Ball
Sprinting Speed

Sprinting Speed

Moderate Ic_time_32x32 15 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell
Love Handles

Love Handles

Casual Ic_time_32x32 6 mins  
Full Body  

Workout Categories