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Exercises

Set 1: 1 round
This Is The Warm Up!
5 minutes
Runnin Runnin
2 mins 30 secs
Done With 2 Minutes!
2 mins 30 secs
Run Girl Run!
5 minutes
Go For The Gold!
5 minutes
20 Minutes Done!
10 minutes
Min 30!
10 minutes
Min 40!
10 minutes
Going Going Keep On Going!
10 minutes
Thats One Hour Baby!
10 minutes
1 Hour 10 Mins Deep!
10 minutes
Wow 80 Minutes You Go Girl!
10 minutes
90 Minutes In!
10 minutes
100 Minutes!!
10 minutes
20 Minutes Left!!
10 minutes
Woo This Is The Last Five Minutes Until Cooldown!
5 minutes
5 Minutes To Cool Down!
5 minutes


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