We Got the Beat
Share Link

Intense   Ic_time_32x32 24:00    Target_32x32 Lower Body    Ic_workout_dumbbell_32x32 Jump Rope

Your heart is a muscle too and it needs just as much attention as the rest of your musculoskeletal system. This workout is made to make you sweat. It's a great way to strengthen the organ that makes you love the things you do. Who knows, maybe you'll love them even harder after 4 weeks of this workout! Equipment: Jump Rope.

Appears In


Skimble-workout-trainer-download-app-start-this-workout

Download_app_store_ios Download_google_play_android_172x51


Do This Workout BETA

Play this workout from your browser.

To do this workout, please create an account or log in.


Similar Workouts

Getting on the xTrain!

Getting on the xTrain!

Intense Ic_time_32x32 24:00  
Lower Body   Ic_workout_dumbbell_32x32 Kettlebell, Box or Step
Daily Dancer Workout

Daily Dancer Workout

Intense Ic_time_32x32 18:55  
Total Body Challenge

Total Body Challenge

Intense Ic_time_32x32 20:00  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
Fierce Competitor

Fierce Competitor

Intense Ic_time_32x32 20:48  
Legs   Ic_workout_dumbbell_32x32 Dumbbell, Box or Step

Workout Categories