OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Heel raise to strengthen your calf muscles.


Exercises

Set 1: 1 round
Heel Raisers
2 minutes


Related Workouts

  • Wicked Warm Up Stretching
    Wicked Warm Up Stretching
    6 mins 48 secs, Casual
  • 2 Min At-Home Fitness Test
    2 Min At-Home Fitness Test
    2 minutes, Moderate
  • High Intensity!
    High Intensity!
    4 minutes, Intense
  • Office Silent 7
    Office Silent 7
    7 minutes, Moderate
  • Bird Dog Pyramid
    Bird Dog Pyramid
    7 minutes, Intense
  • Full Body Tabata
    Full Body Tabata
    4 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

100 Second Wall Sit Challenge

100 Second Wall Sit Challenge

Intense Ic_time_32x32 100 secs  
Legs  
Calf Workout

Calf Workout

Intense Ic_time_32x32 6 mins  
2 Minute Leg Raises

2 Minute Leg Raises

Moderate Ic_time_32x32 2 mins  
I Really Want Killah Abs #4..... **V

I Really Want Killah Abs #4..... **V

Intense Ic_time_32x32 5 mins  
Core  
Bubble Butt

Bubble Butt

Moderate Ic_time_32x32 8 mins  
Lower Body  
bicycle crunches

bicycle crunches

Moderate Ic_time_32x32 60 secs  
Core  

Workout Categories