OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Warm Up
5 minutes

Set 2: 6 rounds
Power Walk
2 minutes
Jog
1 minute
Walk
2 minutes


Related Workouts

  • Ice Cream Melter
    Ice Cream Melter
    26 minutes, Moderate
  • Front, Back, Side-to-Side
    Front, Back, Side-to-Side
    25 minutes, Moderate
  • Limber Lady
    Limber Lady
    25 minutes, Casual
  • Yin Yoga
    Yin Yoga
    34 minutes, Casual
  • Bikini Ready at Any Season
    Bikini Ready at Any Season
    27 mins 30 secs, Casual
  • Lose It!
    Lose It!
    30 minutes, Moderate