Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


That's what you will do in this workout. For no particular reason, you'll just keep on going through this superb running circuit. Run for the sake of running!


Set 1: 1 round
Warm-Up Jog
Warm-Up Jog
5 minutes
Run at a Medium Pace
Run at a Medium Pace
1 hour
Cool-Down Jog
Cool-Down Jog
5 minutes

Appears In

Related Workouts

  • Lose The Muffin Top
    Lose The Muffin Top
    54 minutes, Moderate
  • Just 4 Starters
    Just 4 Starters
    1 hour, Casual
  • Abs And Cardio Burn
    Abs And Cardio Burn
    1 hour, Moderate
  • Cardio Extreme
    Cardio Extreme
    50 minutes, Intense
  • Back in Shape
    Back in Shape
    50 mins 40 secs, Moderate
  • Daily
    1 hour, Casual