OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Week 2 routine workout 3 days. Week 2 days 1,2 and 3


Exercises

Set 1: 1 round
Brisk Warmup Walk
5 minutes
Jog
1 min 30 secs
Walk
2 minutes
Jog
1 min 30 secs
Walk
2 minutes
Jog
1 min 30 secs
Walk
2 minutes
Jog
1 min 30 secs
Walk
2 minutes
Jog
1 min 30 secs
Walk
2 minutes
Jog
1 min 30 secs
Walk
2 minutes


Related Workouts

  • Barre Body Slim Down
    Barre Body Slim Down
    25 minutes, Moderate
  • Hill Hike
    Hill Hike
    30 minutes, Casual
  • Shed & Sculpt
    Shed & Sculpt
    30 minutes, Casual
  • The Great Wall
    The Great Wall
    25 minutes, Moderate
  • Intervals & Incline
    Intervals & Incline
    30 minutes, Casual
  • Yoga With Adriene
    Yoga With Adriene
    32 mins 45 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

5 Min Arms & Abs

5 Min Arms & Abs

Intense Ic_time_32x32 5 mins  
Shoulders  
C25K Week 6

C25K Week 6

Moderate Ic_time_32x32 29 mins  
C25K Week 4

C25K Week 4

Casual Ic_time_32x32 26 mins  
C25K Week 9 Days 1,2,3

C25K Week 9 Days 1,2,3

Moderate Ic_time_32x32 35 mins  
Jump Rope

Jump Rope

Moderate Ic_time_32x32 6 mins  
Ripped Workout

Ripped Workout

Moderate Ic_time_32x32 2 mins  

Workout Categories