OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

precor


Exercises

Set 1: 1 round
Chest Press
8 minutes
Change Equipment
1 minute
Lat Pull Down
8 minutes
Change Equipment
1 minute


Related Workouts

  • Ab-Bootcamp
    Ab-Bootcamp
    16 minutes, Moderate
  • Cardio Jumpster
    Cardio Jumpster
    16 minutes, Casual
  • Barre Body Slim Down
    Barre Body Slim Down
    25 minutes, Moderate
  • Dumbbell Greatness
    Dumbbell Greatness
    20 minutes, Moderate
  • Walking Weight Off
    Walking Weight Off
    19 minutes, Casual
  • Mountain Woman
    Mountain Woman
    16 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Carb Earner Workout

Carb Earner Workout

Intense Ic_time_32x32 60 secs  
Beat-the-Heat At Home

Beat-the-Heat At Home

Moderate Ic_time_32x32 17 mins  
Full Body  
Nighttime

Nighttime

Casual Ic_time_32x32 8 mins  
Fun Things

Fun Things

Casual Ic_time_32x32 4 mins  
Night

Night

Casual Ic_time_32x32 5 mins  
Core  

Workout Categories