OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Legs
1 minute


Related Workouts

  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate
  • Multi-Plank Challenge
    Multi-Plank Challenge
    6 minutes, Intense
  • 100 Mason Twist Challenge
    100 Mason Twist Challenge
    1 min 30 secs, Moderate
  • Full Body Tabata
    Full Body Tabata
    4 minutes, Moderate
  • 2 Min Squat Challenge
    2 Min Squat Challenge
    2 minutes, Intense
  • Post Workout Stretches
    Post Workout Stretches
    7 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Legs

Legs

Moderate Ic_time_32x32 5 mins  
Bulk Up.

Bulk Up.

Moderate Ic_time_32x32 20 mins  
Hour Of Gym Time

Hour Of Gym Time

Intense Ic_time_32x32 60 mins  
Push HIIT Up

Push HIIT Up

Intense Ic_time_32x32 13 mins  
Full Body  
Yoga

Yoga

Casual Ic_time_32x32 5 mins  
Yoga  

Workout Categories