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Description

I really wanted to make this for people with thick/fat thighs. It may burn but you have to give it your all for results.


Exercises

Set 1: 1 round
Mountain Climbers
Mountain Climbers
2 minutes
High Knees
High Knees
1 min 30 secs
Right Runner's Lunge
Right Runner's Lunge
1 minute
Left Runner's Lunge
Left Runner's Lunge
1 minute
Wall Sit
Wall Sit
2 minutes
Rest
Rest
2 minutes
Squat Jacks
Squat Jacks
30 seconds
Wall Jumps
1 minute


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