OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

I really wanted to make this for people with thick/fat thighs. It may burn but you have to give it your all for results.


Exercises

Set 1: 1 round
Mountain Climbers
Mountain Climbers
2 minutes
High Knees
High Knees
1 min 30 secs
Right Runner's Lunge
Right Runner's Lunge
1 minute
Left Runner's Lunge
Left Runner's Lunge
1 minute
Wall Sit
Wall Sit
2 minutes
Rest
Rest
2 minutes
Squat Jacks
Squat Jacks
30 seconds
Wall Jumps
1 minute


Related Workouts

  • Amazing Abs Attack
    Amazing Abs Attack
    10 minutes, Moderate
  • Total 10 Body
    Total 10 Body
    10 minutes, Intense
  • Cardio Fight Club HIIT
    Cardio Fight Club HIIT
    8 minutes, Intense
  • Power Challenge
    Power Challenge
    10 minutes, Intense
  • Bold Body Cardio
    Bold Body Cardio
    10 mins 30 secs, Intense
  • The Awesome Body Circuit
    The Awesome Body Circuit
    12 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

P90x: Ab Ripper X

P90x: Ab Ripper X

Intense Ic_time_32x32 17 mins  
Core  
Cut and Chiseled

Cut and Chiseled

Intense Ic_time_32x32 8 mins  
Core  
Fat Burner Deluxe

Fat Burner Deluxe

Intense Ic_time_32x32 20 mins  
Full Body  
Get Abs Fast!

Get Abs Fast!

Intense Ic_time_32x32 12 mins  
Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  

Workout Categories