OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Kickboxing
1 hour


Related Workouts

  • Full Body With Cardio
    Full Body With Cardio
    54 mins 50 secs, Intense
  • Aerobic & Cardio HIIT
    Aerobic & Cardio HIIT
    1 hr 2 mins, Moderate
  • Morning 2
    Morning 2
    54 mins 20 secs, Casual
  • Total Body Strength Training With Abs
    Total Body Strength Training With Abs
    51 minutes, Moderate
  • Gym Workout
    Gym Workout
    1 hr 6 mins 45 secs, Casual
  • SWEAT TILL YOU BLEED *Sk 
    SWEAT TILL YOU BLEED *Sk
    53 mins 35 secs, Intense

To do this workout, please create an account or log in.



You Might Also Like

Cut and Chiseled

Cut and Chiseled

Intense Ic_time_32x32 8 mins  
Core  
Zumba

Zumba

Intense Ic_time_32x32 60 mins  
Stretchy-Time

Stretchy-Time

Casual Ic_time_32x32 10 mins  
Shoulders  
Y Quick Fit

Y Quick Fit

Moderate Ic_time_32x32 26 mins  
Dance

Dance

Casual Ic_time_32x32 50 mins  

Workout Categories