OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Get rid of


Exercises

Set 1: 1 round
Apple
1 minute
1 minute

Set 2: 1 round
1 minute


Related Workouts

  • 2 Min Squat Challenge
    2 Min Squat Challenge
    2 minutes, Intense
  • Multi-Plank Challenge
    Multi-Plank Challenge
    6 minutes, Intense
  • Full Body Leanup
    Full Body Leanup
    4 minutes, Moderate
  • 100 Mason Twist Challenge
    100 Mason Twist Challenge
    1 min 30 secs, Moderate
  • 2-Min Plank Challenge
    2-Min Plank Challenge
    2 minutes, Intense
  • Quad Pro Quo
    Quad Pro Quo
    7 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Muffin Top Trim

Muffin Top Trim

Moderate Ic_time_32x32 7 mins  
Core the Pilates Way

Core the Pilates Way

Moderate Ic_time_32x32 15 mins  
Core  
Cardio Fight Club HIIT

Cardio Fight Club HIIT

Intense Ic_time_32x32 8 mins  
Lower Body  
Simple Yoga Stretches

Simple Yoga Stretches

Casual Ic_time_32x32 17 mins  
Yoga  
Lucky Leggy Lower

Lucky Leggy Lower

Intense Ic_time_32x32 25 mins  
Legs  
The HOT Seat

The HOT Seat

Moderate Ic_time_32x32 6 mins  
Legs  

Workout Categories