OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Maintain a straight and erect posture with your head up and back straight.
Run
36 minutes


Related Workouts

  • Lose It!
    Lose It!
    30 minutes, Moderate
  • Ring the BELLS!
    Ring the BELLS!
    30 minutes, Moderate
  • Front, Back, Side-to-Side
    Front, Back, Side-to-Side
    25 minutes, Moderate
  • Cycling Interval Workout - Advanced
    Cycling Interval Workout - Advanced
    32 minutes, Intense
  • Slim & Tone Core
    Slim & Tone Core
    30 minutes, Intense
  • Bikini Ready at Any Season
    Bikini Ready at Any Season
    27 mins 30 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

Lower Ab Massacre

Lower Ab Massacre

Intense Ic_time_32x32 8 mins  
Pushups And Situps

Pushups And Situps

Intense Ic_time_32x32 12 mins  
Just Toes To Bar And Breathe (JC)

Just Toes To Bar And Breathe (JC)

Moderate Ic_time_32x32 4 mins  
Core   Ic_workout_dumbbell_32x32 Pull Up Bar
Power Walk

Power Walk

Moderate Ic_time_32x32 60 mins  
Lower Body  

Workout Categories