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Description

fast fat burner


Exercises

Set 1: 4 rounds
Jumping Jacks
Jumping Jacks
1 minute
Jog on the Spot
Jog on the Spot
2 minutes
Wacky Jacks
Wacky Jacks
1 minute
Pushup Knee Tucks
45 seconds
Right Oblique Crunches
Right Oblique Crunches
45 seconds
Left Oblique Crunches
Left Oblique Crunches
45 seconds
Straight Leg Bicycle Abs
Straight Leg Bicycle Abs
45 seconds
Lunges with Knee Lifts
Lunges with Knee Lifts
1 minute


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