OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Jog In Place
3 minutes


Related Workouts

  • High Intensity!
    High Intensity!
    4 minutes, Intense
  • HIIT Me With A Carbo Burn
    HIIT Me With A Carbo Burn
    7 minutes, Moderate
  • 100 Second Wall Sit Challenge
    100 Second Wall Sit Challenge
    1 min 40 secs, Intense
  • Intense Quickie
    Intense Quickie
    5 mins 5 secs, Intense
  • Total Arms & Abs!
    Total Arms & Abs!
    5 minutes, Moderate
  • Hustle & Hold
    Hustle & Hold
    6 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
Walking

Walking

Casual Ic_time_32x32 75 mins  
Fat Burner Deluxe

Fat Burner Deluxe

Intense Ic_time_32x32 20 mins  
Full Body  
Situps

Situps

Casual Ic_time_32x32 60 secs  
Bunches Of Crunches

Bunches Of Crunches

Intense Ic_time_32x32 18 mins  
Core  
Cycling

Cycling

Moderate Ic_time_32x32 20 mins  
Ic_workout_dumbbell_32x32 Cardio Machine

Workout Categories