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Description

Fun one!


Exercises

Set 1: 2 rounds
Plank
1 minute
Downward facing dog
1 minute
Child pose
1 minute

Set 2: 1 round
Warrior 1
1 minute
Warrior 2
1 minute

Set 3: 1 round
Triangle pose
1 minute
Side plank with leg up
1 minute

Workout Discussion

30 Apr
How to make warrior 1 and warrior 2 exercise?

Appears In



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