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Exercises

Set 1: 1 round
High Knees
High Knees
1 minute
Rest
Rest
10 seconds
Push-Ups
Push-Ups
1 minute
Rest
Rest
10 seconds
Jumping Jacks
Jumping Jacks
1 minute
Rest
Rest
10 seconds
Mountain Climbers
Mountain Climbers
1 minute
Rest
Rest
10 seconds


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