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Description

Will reaally work your core


Exercises

Set 1: 1 round
Crunchy Frogs
Crunchy Frogs
1 minute
Squat Jacks
Squat Jacks
1 minute

Set 2: 2 rounds
Reverse Crunches
Reverse Crunches
30 seconds
Russian Twists
Russian Twists
1 minute


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