OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Crunches
Crunches
5 minutes


Related Workouts

  • Stress-mas Bust
    Stress-mas Bust
    7 minutes, Casual
  • Love You to the Core
    Love You to the Core
    4 mins 30 secs, Casual
  • Wicked Warm Up Stretching
    Wicked Warm Up Stretching
    6 mins 48 secs, Casual
  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate
  • Sexy Lean Legs
    Sexy Lean Legs
    4 minutes, Moderate
  • The Sexy Goddess Warmup
    The Sexy Goddess Warmup
    4 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Treadmill

Treadmill

Moderate Ic_time_32x32 30 mins  
Art of Exercise Freebie D

Art of Exercise Freebie D

Casual Ic_time_32x32 9 mins  
Back  
Fire Hydrants

Fire Hydrants

Casual Ic_time_32x32 4 mins  
100 Pushups

100 Pushups

Moderate Ic_time_32x32 11 mins  
Shoulders  
100 Crunches/Sit-ups Liana's Challenge

100 Crunches/Sit-ups Liana's Challenge

Moderate Ic_time_32x32 3 mins  
Core  
Counting Reps

Counting Reps

Moderate Ic_time_32x32 10 mins  
Core  

Workout Categories