OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Jog on the Spot
Jog on the Spot
1 minute


Related Workouts

  • Get Started Core
    Get Started Core
    5 mins 30 secs, Casual
  • FAB abs
    FAB abs
    5 minutes, Moderate
  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate
  • 2 Min At-Home Fitness Test
    2 Min At-Home Fitness Test
    2 minutes, Moderate
  • Baby Steps
    Baby Steps
    5 minutes, Casual
  • Sexy Lean Legs
    Sexy Lean Legs
    4 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Jogging

Jogging

Ic_time_32x32 15 mins  
Walking

Walking

Casual Ic_time_32x32 10 mins  
booty and tummy

booty and tummy

Casual Ic_time_32x32 4 mins 30 secs  
Fat To Abs In 3 Weeks

Fat To Abs In 3 Weeks

Casual Ic_time_32x32 5 mins  
Core  
Walking

Walking

Casual Ic_time_32x32 30 mins  
Cigna - Point Plank, Day 1-4

Cigna - Point Plank, Day 1-4

Moderate Ic_time_32x32 30 secs  
Core  

Workout Categories