OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

From article Flatten Your Abs in 4 Weeks


Exercises

Set 1: 1 round
1 minute
1 minute


Related Workouts

  • Wicked Warm Up Stretching
    Wicked Warm Up Stretching
    6 mins 48 secs, Casual
  • Couch to 5 Exercises!
    Couch to 5 Exercises!
    4 minutes, Casual
  • Wall Sit or Slack Challenge
    Wall Sit or Slack Challenge
    2 mins 30 secs, Intense
  • Post Workout Stretches
    Post Workout Stretches
    7 minutes, Moderate
  • The Sexy Goddess Warmup
    The Sexy Goddess Warmup
    4 minutes, Casual
  • Hustle & Hold
    Hustle & Hold
    6 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Sexy Lean Legs

Sexy Lean Legs

Moderate Ic_time_32x32 4 mins  
Lower Body  
Wicked Warm Up Stretching

Wicked Warm Up Stretching

Casual Ic_time_32x32 7 mins  
Legs  
Pilates

Pilates

Moderate Ic_time_32x32 6 mins  
Treadmill

Treadmill

Moderate Ic_time_32x32 60 secs  
Pilates+yoga

Pilates+yoga

Moderate Ic_time_32x32 30 mins  
Legs  
Body Pilates

Body Pilates

Casual Ic_time_32x32 20 mins  
Pilates  

Workout Categories