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Description

If you wanna be flexible try these cool new workouts:-)


Exercises

Set 1: 1 round
Cardio Warm Up
Cardio Warm Up
1 minute
Lying Hamstring Stretches
Lying Hamstring Stretches
1 minute
Right Side Stretch
Right Side Stretch
1 minute
Left Side Stretch
Left Side Stretch
1 minute
Rest
Rest
30 seconds


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