OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Squats
5 minutes
Lunges
5 minutes
Side Leg Raises
5 minutes

Set 2: 1 round
Squats
5 minutes
Lunges
5 minutes
Side Leg Raises
5 minutes


Related Workouts

  • Olympic "Circuit Challenge"
    Olympic "Circuit Challenge"
    32 mins 45 secs, Intense
  • Half-Time Full-Body
    Half-Time Full-Body
    30 minutes, Moderate
  • Spartan Supreme
    Spartan Supreme
    33 mins 30 secs, Intense
  • Yoga for Athletes
    Yoga for Athletes
    25 minutes, Moderate
  • ATV: Arm & Tricep Vanity
    ATV: Arm & Tricep Vanity
    25 minutes, Intense
  • Dumbbell Muscle Blaster
    Dumbbell Muscle Blaster
    27 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Rest Is For The Weak *WIP

Rest Is For The Weak *WIP

Intense Ic_time_32x32 65 mins  
Harvard Health Cool Down

Harvard Health Cool Down

Moderate Ic_time_32x32 8 mins  
Legs  
Cardio Extreme

Cardio Extreme

Intense Ic_time_32x32 50 mins  
Fit To Run

Fit To Run

Intense Ic_time_32x32 53 mins  
Full Body Blitz

Full Body Blitz

Intense Ic_time_32x32 33 mins  
Run For You!!

Run For You!!

Intense Ic_time_32x32 140 mins  

Workout Categories