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Description

push up workouts


Exercises

Set 1: 1 round
Push-Ups
Push-Ups
30 seconds
Relax
Relax
10 seconds
Push-Ups
Push-Ups
30 seconds
Relax
10 seconds
Squats
Squats
30 seconds
Relax
10 seconds
Squats
Squats
30 seconds


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