OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Can you do it?!


Exercises

Set 1: 1 round
Plank
Plank
5 minutes


Related Workouts

  • Wall Sit: Level III
    Wall Sit: Level III
    6 minutes, Intense
  • Full Body Tabata
    Full Body Tabata
    4 minutes, Moderate
  • Testing 1-2-3-4
    Testing 1-2-3-4
    5 mins 30 secs, Intense
  • Tabata Time
    Tabata Time
    4 minutes, Moderate
  • Hustle & Hold
    Hustle & Hold
    6 minutes, Intense
  • Mix-it-up Tough
    Mix-it-up Tough
    5 mins 20 secs, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Walking

Walking

Moderate Ic_time_32x32 30 mins  
Running

Running

Moderate Ic_time_32x32 24 mins  
4 Minute Plank Challenge

4 Minute Plank Challenge

Intense Ic_time_32x32 4 mins  
Yard Work

Yard Work

Moderate Ic_time_32x32 25 mins  
Side Plank Challenge

Side Plank Challenge

Moderate Ic_time_32x32 2 mins  
Full Body Stretches for Cool Down & Flexibility

Full Body Stretches for Cool Down & Flexibility

Casual Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall

Workout Categories