OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

400 meter run in under a minute!!!


Exercises

Set 1: 1 round
400 Meter Run
1 minute


Related Workouts

  • 2 Min Squat Challenge
    2 Min Squat Challenge
    2 minutes, Intense
  • Intense Quickie
    Intense Quickie
    5 mins 5 secs, Intense
  • High Intensity!
    High Intensity!
    4 minutes, Intense
  • 2-Min Plank Challenge
    2-Min Plank Challenge
    2 minutes, Intense
  • Sexy Lean Legs
    Sexy Lean Legs
    4 minutes, Moderate
  • Testing 1-2-3-4
    Testing 1-2-3-4
    5 mins 30 secs, Intense

To do this workout, please create an account or log in.



You Might Also Like

50 Meters Sprint

50 Meters Sprint

Intense Ic_time_32x32 60 secs  
worm up

worm up

Casual Ic_time_32x32 6 mins  
Cool Down Run

Cool Down Run

Moderate Ic_time_32x32 4 mins  
100 Crunches

100 Crunches

Intense Ic_time_32x32 2 mins 30 secs  
Post Workout Stretches

Post Workout Stretches

Moderate Ic_time_32x32 7 mins  
Legs  
Calf Raises

Calf Raises

Intense Ic_time_32x32 2 mins  
Legs  

Workout Categories